Resilient Futures Coach
Helping young adults build confidence & resilience
Helping young adults build confidence, resilience, and direction as they progress through their education, into employment, and to develop key life skills to overcome challenge.
Alongside 1-to-1 coaching, I work with families and corporate teams to create environments where young adults feel supported, understood, and able to thrive.
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Book your free discovery call today.​​
GROUP & CORPORATE WORKSHOPS
1-TO-1
COACHING
Building Confidence
Believe in themselves and take control of their choices.
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Developing Healthy Habits
Build routines that support physical and mental wellbeing.
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Emotional Intelligence
Recognise and manage emotions to handle challenges effectively
Helping young adults grow confidence, resilience, and ready for lifes challenges.
Build Resilience
Stay positive, adaptable, and motivated through setbacks.
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Dealing with change
Navigate life’s transitions and manage anxiety with practical strategies.
How to get started
1-to-1 Coaching
DISCOVERY CALL
15 minutes
FREE
IMPACT PACKAGE
- Discovery Call
- 3 Coaching Sessions
- Success Planner
TRANSFORM PACKAGE
- Discovery Call
- 10 Coaching Sessions
- Strategies Booklet
- Success Planner
- Unlimited messaging support
PAYG
- Discovery Call
- 1 Coaching Session
Group Workshops
RESILIENT FUTURES:
Strategies to thrive not just survive
HEALTHY FUTURES:
The importance of mental and physical fitness
EMOTIONAL FUTURES:
Developing skills for emotional regulation
SUCCESSFUL FUTURES
Set meaningful goals and create a clear vision for their future.
INDEPENDENT FUTURES
Preparing for new beginnings and stress management techniques
